Take your fitness to the next level!
Get ready to add HIIT workouts to your life with our 3 unique LES MILLS GRIT workouts and push your body to new extremes.
Each session is 30 minutes of high intensity interval training following one of 3 formats;
GRIT Strength: Designed to improve strength and build lean muscle!
GRIT Plyo: Plyo-metric based workout, designed to make you perform like an athlete!
GRIT Cardio: Improves cardiovascular fitness!