GRIT

Now available - GRIT!!!

Take your fitness to the next level!

Get ready to add HIIT workouts to your life with our 3 unique LES MILLS GRIT workouts and push your body to new extremes. 

Each session is 30 minutes of high intensity interval training following one of 3 formats;

GRIT Strength: Designed to improve strength and build lean muscle!

GRIT Plyo: Plyo-metric based workout, designed to make you perform like an athlete!

GRIT Cardio: Improves cardiovascular fitness! 

Check the timetable or BOOK NOW