Performance Bootcamp

Package includes:

  • 6 Met:Con Sessions
  • 2 Fitness Tests
  • 2 Boditrax Analyses 
  • A Nutritional Guide
  • Ongoing Support

Do you want to add a different dimension to your training? Or are you looking for something new to see results quicker? 

...If so then join our Bootcamp!

Performance Bootcamp offers 6 weekly sessions taking place on Wednesday's at 6:15pm at Empire Performance, for 1 hour. These sessions deliver a high intensity full body workout which includes working with a number of different pieces of equipment such as; sled, battle ropes, wall balls, tractor tyre, weighted vests & kettlebells. 

Bootcamp sessions on Week 1 & Week 6 will start at 6:00pm and include your before & after fitness tests.

Boditrax analysis will need to be completed a few days prior and after the bootcamp. 

You will also receive a bootcamp nutritional guide which will offer nutritional support to complement your training. Also includes motivational training tips to keep you engaged in-between bootcamp sessions.

Places limited to 12 people. Suitable for all abilities and ages (16yrs +)

Bringing you the total Empire package for only:

  • £34.95 for members*
  • £59.95 for non-members*

Performance Bootcamp will run in 6 week blocks and can be booked in advance. Bootcamps will run on the following dates:

  • 12th September - 17th October 2018
  • 7th November - 12th December 2018
  • 9th January - 13th February 2019
  • 6th March - 10th April 2019
  • 1st May - 5th June 2019
  • 12th June - 17th July 2019

Empire Performance is located at: 92A Wheat Street, Nuneaton, CV11 4BH

Spaces can be booked by contacting Empire Reception on 024 76400 500 

*Once payment has been received, spaces are non-refundable. Spaces cannot be reserved unless full payment is made.

Such a great gym to be apart of!! Amazing staff and such a fab range of equipment and classes!!
Katie Paget