Do you want to add a different dimension to your training? Or are you looking for something new to see results quicker?
...If so then join our Bootcamp!
Performance Bootcamp offers 6 weekly sessions taking place on Wednesday's at 6:15pm at Empire Performance, for 1 hour. These sessions deliver a high intensity full body workout which includes working with a number of different pieces of equipment such as; sled, battle ropes, wall balls, tractor tyre, weighted vests & kettlebells.
Bootcamp sessions on Week 1 & Week 6 will start at 6:00pm and include your before & after fitness tests.
Boditrax analysis will need to be completed a few days prior and after the bootcamp.
You will also receive a bootcamp nutritional guide which will offer nutritional support to complement your training. Also includes motivational training tips to keep you engaged in-between bootcamp sessions.
Places limited to 12 people. Suitable for all abilities and ages (16yrs +)
Bringing you the total Empire package for only:
Performance Bootcamp will run in 6 week blocks and can be booked in advance. Bootcamps will run on the following dates:
Empire Performance is located at: 92A Wheat Street, Nuneaton, CV11 4BH
Spaces can be booked by contacting Empire Reception on 024 76400 500