Gym

An impressive, fully air conditioned gym filled with more than 130 stations of all the latest equipment...

On the first floor at Empire Gym & Studios you will find the gym with the latest equipment including:

  • Cardiovascular (CV) equipment
  • Functional Training kit
  • Suspension Training (TRX) equipment
  • Lots of resistance machines
  • Power plates
  • WATT bikes
  • Stepmills

We also offer a dedicated heavy weights room, a large matted area and the latest in cardio theatre technology, so you can plug in and get motivated to work out even harder to your favourite tunes or TV programme.

It's our dedicated instructors whe make us what we are! They are always in the gym and on hand to help keep you focused and motivated, and to help create a personalised fitness programme tailored to your specific needs. Your personalised programme is included within your membership.

Our instuctors make the gym a fun and welcoming place for you to train, and they also put on various gym challenges to keep you engaged and on track to achieving your goals.

We pride ourselves on being a gym from everyone, no matter what your age, fitness levels or ability. We will be with you every step of the way in achieving your goals.

#togetherwewill

Contact details

Bootcamp has provided me with a six week focus to make changes. The nutritional advice has been important to retrain how I eat, the physical exercise has kick started a new found love of fitness and the results are outstanding. The small group environment has helped me to gain confidence and meet like minded people who support each other to achieve results. The Instructors encourage fun and push you to challenge yourself week by week building strength and stamina. This is an experience not to miss!
Lorraine Thompson