Dedicated heavy weights room

We have a dedicated heavy weights room equipped with top-of-the-range Hammer Strength plate-loaded machines.

Our dedicated heavy weights room, located on the ground floor in a separate area from the main gym, is equipped with top-of-the-range Hammer Strength plate-loaded machines.

Hammer Strength is the No. 1 brand for plate-loaded equipment and offers some of the industry's most advanced strength-training technologies, utilising the ergonomic advantages of converging and diverging arcs of motion. So you can be assured you are working on the best kit!

We have a wide range of machines available. Some of our most popular include the 45 degree leg press, shoulder press, squat rack and power rack.

If you like to include Olympic lifts into your program, we also have an Olympic lifting platform, and Olympic standard bars and rubber colour-coded bumper plates.

Want dumbbells? Our range goes from 2.5kg all the way up to 50kg, more than heavy enough even for the most advanced lifter.

We have expert staff on hand to coach all the big lifts and help incorporate this equipment into your program, whatever your goal.

Bootcamp has provided me with a six week focus to make changes. The nutritional advice has been important to retrain how I eat, the physical exercise has kick started a new found love of fitness and the results are outstanding. The small group environment has helped me to gain confidence and meet like minded people who support each other to achieve results. The Instructors encourage fun and push you to challenge yourself week by week building strength and stamina. This is an experience not to miss!
Lorraine Thompson