Quick HIIT Classes
Wednesday's 6:45 - 7:30am (45 mins)
Sunday's 10:30 - 11:00am (30 mins)
A HIIT Workout, using a variety of kit, class takes place on the gym floor.
Friday's at 10:45-11:00am (15 mins)
Ab workout, utilising gym kit, takes place on the gym floor.
Maximum of 8 people per session. Please book at your space at Empire Reception.